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Bacon Ginger Cookies

By the Savour Sisters Bacon Ginger Cookies – Best ginger cookie ever! One of the flavours most associated with the holidays is ginger. Warm and spicy, ginger cookies come in all kinds of forms (crispy...

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CRMR Heirloom Beet Soup Recipe

Heirloom Beet Soup is served at the Emerald Lake Lodge Resort in Field, BC. This recipe is featured in the Canadian Rocky Mountain Resorts (CRMR) Cookbook “Simple Treasures.” Ingredients: ½ cup onions,...

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Quinoa: The Everyday Superfood 365 Recipe

Recipe by Patricia Green & Carolyn Hemming from their “Quinoa The Everyday Superfood 365″ Cookbook Photo by DWL Beef Vegetable Quinoa Soup Ingredients: 1 tbsp (15 ml) cooking oil 1 cup (250 ml)...

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Kimberly’s Kitchen – Crustless Quiche Video

Click here to view the embedded video. Kimberly, an amazing hostess, shows you how you can create a healthy, crustless quiche recipe.

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Veggie Hummus Crunch Sandwich Video

Are you trying to increase your intake of vegetables this month? Here’s a fantastic sandwich recipe that uses hummus! It sure looks delicious and easy to create. Click here to view the embedded video.

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Sandwich Makeover 2013 – Three Unique Recipes

On behalf of Dempster’s, Chef Bob Villeneuve has developed these delicious sandwiches to help you on your path to success this New Year: Crunchy Tuna and Radish Salad Sandwich Start the New Year off...

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Crunchy Tuna and Radish Salad Sandwich Video

View this video so you can learn how to make a unique open faced sandwich packed with lots of valuable nutrients Click here to view the embedded video.

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Coconut Caramel Cupcakes

By Nicole Humphrey Cook Ingredients: For the Cake 4 eggs 2 c. sugar 2 t. vanilla 2 c. flour 2 t. baking powder 1/2 t. salt 1 C milk 1/4 c. butter For the Topping 1 1/2 c. packed brown sugar 3/4 c....

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Turkey Club with Avocado Aioli Video

Looking for a sandwich with lean meat and delicious bread? Check out this video! Click here to view the embedded video.

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Introducing Reiko Mackenzie, a Gluten-free Foodie

Photo by Musashi Ono By Reiko Mackenzie From Housewife to Gluten-free Foodie Reiko Mackenzie is the ‘real housewife’  (was on the first season of Real Housewives of Vancouver) icon of...

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Chicken Caesar Sandwiches in the Crockpot

By Nicole Humphrey Cook Ingredients: 2 pounds of boneless, skinless chicken breasts 1 1/2 cups of creamy caesar salad dressing 3/4 cup grated Parmesan 2 teaspoon dried parsley 1 Tablespoon of garlic...

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The Black Hat Restaurant Review – Victoria, British Columbia

The Black Hat Restaurant Review 1005 Langley Street  Victoria, British Columbia By Matthew Davies First Impression: A muted grey interior with natural wood floors, and red accents highlighting drink...

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Avocado Fries with Garlic Lime Chili Aioli

By Nicole Humphrey Cook Ingredients: For the Fries 2 avocados, sliced into ¼ inch slices 2 eggs 1½ Cup milk 1 Tbs. Worcestershire sauce A spoonful of flour (see directions) 3 tsp. of Red Pepper or...

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Barley Risotto with Asparagus and Peas

Barley Risotto with Asparagus and Peas By the Savour Sisters http://savoursisters.blogspot.ca/ The health experts say that we need to have lots of fibre in our diets while keeping the calories down....

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Grilled Portabella Veggie Pizzas

By Nicole Humphrey Cook Ingredients 2 large portabella mushroom caps 3 cloves of garlic, chopped (or minced) 2 teaspoons of extra virgin olive oil (you really don’t need much) 4 wedges of Laughing Cow...

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Berry Sweet Basil Smoothie

By Nicole Humphrey Cook Ingredients ¼ c. fresh sweet basil (do not try to use dry – it’s not the same) 1 c. of fresh strawberries 1 c. of fresh blackberries 1 c. milk 2 Tbs. honey or agave nectar 1 c....

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Strawberry Banana Scones

By Nicole Humphrey Cook Ingredients 2 cups of all purpose flour 3 Tablespoons of granulated sugar 1 1/2 teaspoons of baking powder 1 teaspoon of salt 1/4 teaspoon of baking soda 1/4 teaspoon of ground...

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Low Fat Loaded Potato Skins

By Nicole Humphrey Cook Ingredients 2 med. russet potatoes, scrubbed clean salt, pepper and/or seasonings of your choice 1 1/2 c. shredded reduced fat cheese of your choice 1/4 c. bacon, torn into...

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The Savour Sisters’ Gluten Free – Pavlova with Lemon Curd and Berries

Gluten Free – Pavlova with Lemon Curd and Berries from the Savour Sisters   Savoursisters.blogspot.com Here is one of our absolute favourite desserts, pavlova – no flour, and no added fat. It’s the...

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Canadian Coffee Facts + Recipe

Sponsored from Van Houtte Who drinks the most coffee in Canada? How many cups does the average Canadian drink? We put together a few fun facts about coffee consumption in Canada! Who drinks the most...

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